Tomorrow I will be 37.
I walked today. The hrm continues to fascinate me. I did the same preset program I did on the treadmill 3 days ago but had a higher average hr and burned 20 more calories somehow. And now for the stats...
Max hr: 159
Avg hr: 138
In Zone: 21:21
Duration: 30:00
Distance: 1.77
Calories: 194
I actually burned more calories walking today than I did yesterday running. But then again, the running was only 20 minutes.
I really did not want to do this today, but figure there is a high possibility that I will not do anything tomorrow so didn't want to end up taking two days off. That would be bad. So I'm proud of myself for just doing it today.
Tonight of course there will be excessive imbibing. And I'm starving and feel like EATING. Something fried or a big burger. Yummy badness! We'll see...
Wednesday, December 31, 2008
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment