Sidebar: My Dumb Back

no workout tonight. my back is bothering me. it was fine all day but around six when i went over to check on jill's cat phoebe, i noticed it was aching. if it stays like this i'll be fine. hopefully its just a wierd pulled muscle or something minor and not a kidney stone that i'm unknowingly passing. i have had a stone in my kidney for the past two years. it just hangs out in there.