i've felt really out of sorts this week. i'm not sure why. i'm sure it's a combination of factors - things going on in my personal life that have left me feeling distracted, my shin and calves hurting again, not eating enough so i don't have enough energy, etc.
tomorrow i am going to get back on track. also, last night at the gym when i was working out i couldn't get my heart rate above about 120-130 even though i worked out at the same intensity that i have been. i don't get that.
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